Change releasing to version

RELEASING.md

+# Releasing
+
+When releasing a new version, a few things need to happen:
+
+* Update the variable in extension.json
+  * `version` attribute in [extension.json]
+* commit the version update
+* tag the release in git
+* push to origin
+
+* upload a new version of the extension to gitlab via
+  * create via `tar -cvzf ~/TeamComments-${VERSION}.tar.gz --exclude=.git -C .. TeamComments`
+  * create a release from the tag at https://code.librehq.com/ots/mediawiki/TeamComments-/tags/${VERSION}
+  * upload the tar.gz to that release

extension.json

 {
   "name": "ActivityLog",
-  "version": "0.0.1",
+  "version": "0.1.0",
   "author": [
     "Open Tech Strategies"
   ],
@@ -8,6 +8,9 @@
   "url": "https://code.librehq.com/ots/mediawiki/ActivityLog",
   "descriptionmsg": "activitylog-desc",
   "type": "other",
+  "requires": {
+    "MediaWiki": ">= 1.39.0"
+  },
   "LogActions": {
     "activitylog/activity": "activitylog-activity"
   },
@@ -37,5 +40,6 @@
   },
   "Config": {
     "ActivityLogHooksToWatch": []
-  }
+  },
+  "manifest_version": 1
 }